{"id":2845,"date":"2021-04-14T11:47:20","date_gmt":"2021-04-14T14:47:20","guid":{"rendered":"https:\/\/fepale.org\/site\/?p=2845"},"modified":"2021-04-14T11:44:44","modified_gmt":"2021-04-14T14:44:44","slug":"certezas-lacteas-por-que-es-bueno-beber-leche-tras-la-actividad-deportiva","status":"publish","type":"post","link":"https:\/\/fepale.org\/site\/2021\/04\/14\/certezas-lacteas-por-que-es-bueno-beber-leche-tras-la-actividad-deportiva\/","title":{"rendered":"CERTEZAS L\u00c1CTEAS, \u00bfPOR QU\u00c9 ES BUENO BEBER LECHE TRAS LA ACTIVIDAD DEPORTIVA?"},"content":{"rendered":"\n<p><em><strong>\u2013&nbsp; Octubre 8,2018 \u2013&nbsp;<\/strong><\/em><\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Nuevo video Certezas l\u00e1cteas |&nbsp;<strong>\u00bfPor qu\u00e9 es bueno beber leche tras la actividad deportiva?<\/strong><\/h3>\n\n\n\n<p>Compartimos un nuevo video del ciclo Certezas l\u00e1cteas: lo que te hace bien, a ciencia cierta. En esta entrega, explicamos en qu\u00e9 forma la leche colabora con la recuperaci\u00f3n de nuestros m\u00fasculos tras la exigencia de la pr\u00e1ctica deportiva.<\/p>\n\n\n\n<p><strong>Les invitamos a compartir y promocionar en sus medios y redes sociales estos videos informativos<\/strong>&nbsp;que explican los beneficios del consumo de l\u00e1cteos y derriban creencias infundadas.<\/p>\n\n\n\n<p>M\u00e1s informaci\u00f3n en\u00a0<a href=\"http:\/\/r20.rs6.net\/tn.jsp?f=001p4STHLpiJOKITR04pRbuSKAt2hPMFqx1mOuujWtu3g1-27XJrAaXMYdQuT-RdcXOhIAvVC5ujLwGMl4hNSDxcj8fz7hIDPUcLAAHSLV0j8-SfB4_9PR6aTU-wpEt9ttpXWynD-zw7JIj1SHn0kIBB_txT11TsUZ86oyxzM12fT8T2SJMMtCrFQewo6-W3ROeaNu8EPc7ltagpDl1qm9cz3fRDke5X4rhTSDLce_h7Fwh5RANPMgetq8Wd71M5MiWI6wpshhkK2InRIwrSyWhHdOtLMN-yDIz4M-dRjCH6IQs5JeqIFVKxrCVkayBGusOoQRGrToBUn-_F-nIk3qvWgIKlfdUasFNHdaQyScW8v66_lG3WmPax2R6EYtHR-FadvzIk2nkRDLxJIXzmvtWlA==&amp;c=3Q90eVQKmB15ftEkU0f48NaKp_hwzYCQpTV5OUIAabyMnIVWxnd3Gg==&amp;ch=EnYkWQMaEF-MpXvCOtJH38pymni38UCLyFKVxNLmOcmzEFVhfB4YpQ==\" target=\"_blank\" rel=\"noreferrer noopener\"><strong>www.sialaleche.org<\/strong><\/a>.<\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-4-3 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"Certezas l\u00e1cteas | \u00bfPor qu\u00e9 es bueno beber leche tras la actividad deportiva?\" width=\"770\" height=\"578\" src=\"https:\/\/www.youtube.com\/embed\/9Hme-PTCR6Q?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>\u2013&nbsp; Octubre 8,2018 \u2013&nbsp; Nuevo video Certezas l\u00e1cteas |&nbsp;\u00bfPor qu\u00e9 es bueno beber leche tras la actividad deportiva? Compartimos un nuevo video del ciclo Certezas l\u00e1cteas: lo que te hace bien, a ciencia cierta. En esta entrega, explicamos en qu\u00e9 forma la leche colabora con la recuperaci\u00f3n de nuestros m\u00fasculos tras la exigencia de la [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":2846,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"qubely_global_settings":"","qubely_interactions":"","_uag_custom_page_level_css":"","kk_blocks_editor_width":"","_kiokenblocks_attr":"","_kiokenblocks_dimensions":"","footnotes":""},"categories":[5],"tags":[],"class_list":["post-2845","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-noticias"],"gutentor_comment":0,"qubely_featured_image_url":{"full":["https:\/\/fepale.org\/site\/wp-content\/uploads\/2021\/04\/certezaslacteas_1008.png",1280,720,false],"landscape":["https:\/\/fepale.org\/site\/wp-content\/uploads\/2021\/04\/certezaslacteas_1008-1200x720.png",1200,720,true],"portraits":["https:\/\/fepale.org\/site\/wp-content\/uploads\/2021\/04\/certezaslacteas_1008-540x320.png",540,320,true],"thumbnail":["https:\/\/fepale.org\/site\/wp-content\/uploads\/2021\/04\/certezaslacteas_1008-150x150.png",150,150,true],"medium":["https:\/\/fepale.org\/site\/wp-content\/uploads\/2021\/04\/certezaslacteas_1008-300x169.png",300,169,true],"medium_large":["https:\/\/fepale.org\/site\/wp-content\/uploads\/2021\/04\/certezaslacteas_1008-768x432.png",768,432,true],"large":["https:\/\/fepale.org\/site\/wp-content\/uploads\/2021\/04\/certezaslacteas_1008-1024x576.png",770,433,true],"1536x1536":["https:\/\/fepale.org\/site\/wp-content\/uploads\/2021\/04\/certezaslacteas_1008.png",1280,720,false],"2048x2048":["https:\/\/fepale.org\/site\/wp-content\/uploads\/2021\/04\/certezaslacteas_1008.png",1280,720,false],"qubely_landscape":["https:\/\/fepale.org\/site\/wp-content\/uploads\/2021\/04\/certezaslacteas_1008-1200x720.png",1200,720,true],"qubely_portrait":["https:\/\/fepale.org\/site\/wp-content\/uploads\/2021\/04\/certezaslacteas_1008-540x320.png",540,320,true],"qubely_thumbnail":["https:\/\/fepale.org\/site\/wp-content\/uploads\/2021\/04\/certezaslacteas_1008-140x100.png",140,100,true],"gridlove-a4":["https:\/\/fepale.org\/site\/wp-content\/uploads\/2021\/04\/certezaslacteas_1008-370x150.png",370,150,true],"gridlove-a4-orig":["https:\/\/fepale.org\/site\/wp-content\/uploads\/2021\/04\/certezaslacteas_1008-370x208.png",370,208,true],"gridlove-a3-orig":["https:\/\/fepale.org\/site\/wp-content\/uploads\/2021\/04\/certezaslacteas_1008-270x152.png",270,152,true],"gridlove-b6":["https:\/\/fepale.org\/site\/wp-content\/uploads\/2021\/04\/certezaslacteas_1008-285x300.png",285,300,true],"gridlove-b7":["https:\/\/fepale.org\/site\/wp-content\/uploads\/2021\/04\/certezaslacteas_1008-335x300.png",335,300,true],"gridlove-b8":["https:\/\/fepale.org\/site\/wp-content\/uploads\/2021\/04\/certezaslacteas_1008-385x300.png",385,300,true],"gridlove-b9":["https:\/\/fepale.org\/site\/wp-content\/uploads\/2021\/04\/certezaslacteas_1008-435x300.png",435,300,true],"gridlove-b12":["https:\/\/fepale.org\/site\/wp-content\/uploads\/2021\/04\/certezaslacteas_1008-585x300.png",585,300,true],"gridlove-d3":["https:\/\/fepale.org\/site\/wp-content\/uploads\/2021\/04\/certezaslacteas_1008-270x300.png",270,300,true],"gridlove-d3-orig":["https:\/\/fepale.org\/site\/wp-content\/uploads\/2021\/04\/certezaslacteas_1008-270x152.png",270,152,true],"gridlove-d4":["https:\/\/fepale.org\/site\/wp-content\/uploads\/2021\/04\/certezaslacteas_1008-370x300.png",370,300,true],"gridlove-d4-orig":["https:\/\/fepale.org\/site\/wp-content\/uploads\/2021\/04\/certezaslacteas_1008-370x208.png",370,208,true],"gridlove-d5":["https:\/\/fepale.org\/site\/wp-content\/uploads\/2021\/04\/certezaslacteas_1008-470x300.png",470,300,true],"gridlove-d6":["https:\/\/fepale.org\/site\/wp-content\/uploads\/2021\/04\/certezaslacteas_1008-570x300.png",570,300,true],"gridlove-d6-orig":["https:\/\/fepale.org\/site\/wp-content\/uploads\/2021\/04\/certezaslacteas_1008-570x321.png",570,321,true],"gridlove-cover":["https:\/\/fepale.org\/site\/wp-content\/uploads\/2021\/04\/certezaslacteas_1008-1280x400.png",1200,375,true],"gridlove-single":["https:\/\/fepale.org\/site\/wp-content\/uploads\/2021\/04\/certezaslacteas_1008-740x416.png",740,416,true],"gridlove-thumbnail":["https:\/\/fepale.org\/site\/wp-content\/uploads\/2021\/04\/certezaslacteas_1008-80x60.png",80,60,true]},"qubely_author":{"display_name":"PabloQ","author_link":"https:\/\/fepale.org\/site\/author\/pabloq\/"},"qubely_comment":0,"qubely_category":"<a href=\"https:\/\/fepale.org\/site\/category\/noticias\/\" rel=\"category tag\">NOTICIAS<\/a>","qubely_excerpt":"\u2013&nbsp; Octubre 8,2018 \u2013&nbsp; Nuevo video Certezas l\u00e1cteas |&nbsp;\u00bfPor qu\u00e9 es bueno beber leche tras la actividad deportiva? Compartimos un nuevo video del ciclo Certezas l\u00e1cteas: lo que te hace bien, a ciencia cierta. En esta entrega, explicamos en qu\u00e9 forma la leche colabora con la recuperaci\u00f3n de nuestros m\u00fasculos tras la exigencia de la&hellip;","featured_image_urls_v2":{"full":["https:\/\/fepale.org\/site\/wp-content\/uploads\/2021\/04\/certezaslacteas_1008.png",1280,720,false],"thumbnail":["https:\/\/fepale.org\/site\/wp-content\/uploads\/2021\/04\/certezaslacteas_1008-150x150.png",150,150,true],"medium":["https:\/\/fepale.org\/site\/wp-content\/uploads\/2021\/04\/certezaslacteas_1008-300x169.png",300,169,true],"medium_large":["https:\/\/fepale.org\/site\/wp-content\/uploads\/2021\/04\/certezaslacteas_1008-768x432.png",768,432,true],"large":["https:\/\/fepale.org\/site\/wp-content\/uploads\/2021\/04\/certezaslacteas_1008-1024x576.png",770,433,true],"1536x1536":["https:\/\/fepale.org\/site\/wp-content\/uploads\/2021\/04\/certezaslacteas_1008.png",1280,720,false],"2048x2048":["https:\/\/fepale.org\/site\/wp-content\/uploads\/2021\/04\/certezaslacteas_1008.png",1280,720,false],"qubely_landscape":["https:\/\/fepale.org\/site\/wp-content\/uploads\/2021\/04\/certezaslacteas_1008-1200x720.png",1200,720,true],"qubely_portrait":["https:\/\/fepale.org\/site\/wp-content\/uploads\/2021\/04\/certezaslacteas_1008-540x320.png",540,320,true],"qubely_thumbnail":["https:\/\/fepale.org\/site\/wp-content\/uploads\/2021\/04\/certezaslacteas_1008-140x100.png",140,100,true],"gridlove-a4":["https:\/\/fepale.org\/site\/wp-content\/uploads\/2021\/04\/certezaslacteas_1008-370x150.png",370,150,true],"gridlove-a4-orig":["https:\/\/fepale.org\/site\/wp-content\/uploads\/2021\/04\/certezaslacteas_1008-370x208.png",370,208,true],"gridlove-a3-orig":["https:\/\/fepale.org\/site\/wp-content\/uploads\/2021\/04\/certezaslacteas_1008-270x152.png",270,152,true],"gridlove-b6":["https:\/\/fepale.org\/site\/wp-content\/uploads\/2021\/04\/certezaslacteas_1008-285x300.png",285,300,true],"gridlove-b7":["https:\/\/fepale.org\/site\/wp-content\/uploads\/2021\/04\/certezaslacteas_1008-335x300.png",335,300,true],"gridlove-b8":["https:\/\/fepale.org\/site\/wp-content\/uploads\/2021\/04\/certezaslacteas_1008-385x300.png",385,300,true],"gridlove-b9":["https:\/\/fepale.org\/site\/wp-content\/uploads\/2021\/04\/certezaslacteas_1008-435x300.png",435,300,true],"gridlove-b12":["https:\/\/fepale.org\/site\/wp-content\/uploads\/2021\/04\/certezaslacteas_1008-585x300.png",585,300,true],"gridlove-d3":["https:\/\/fepale.org\/site\/wp-content\/uploads\/2021\/04\/certezaslacteas_1008-270x300.png",270,300,true],"gridlove-d3-orig":["https:\/\/fepale.org\/site\/wp-content\/uploads\/2021\/04\/certezaslacteas_1008-270x152.png",270,152,true],"gridlove-d4":["https:\/\/fepale.org\/site\/wp-content\/uploads\/2021\/04\/certezaslacteas_1008-370x300.png",370,300,true],"gridlove-d4-orig":["https:\/\/fepale.org\/site\/wp-content\/uploads\/2021\/04\/certezaslacteas_1008-370x208.png",370,208,true],"gridlove-d5":["https:\/\/fepale.org\/site\/wp-content\/uploads\/2021\/04\/certezaslacteas_1008-470x300.png",470,300,true],"gridlove-d6":["https:\/\/fepale.org\/site\/wp-content\/uploads\/2021\/04\/certezaslacteas_1008-570x300.png",570,300,true],"gridlove-d6-orig":["https:\/\/fepale.org\/site\/wp-content\/uploads\/2021\/04\/certezaslacteas_1008-570x321.png",570,321,true],"gridlove-cover":["https:\/\/fepale.org\/site\/wp-content\/uploads\/2021\/04\/certezaslacteas_1008-1280x400.png",1200,375,true],"gridlove-single":["https:\/\/fepale.org\/site\/wp-content\/uploads\/2021\/04\/certezaslacteas_1008-740x416.png",740,416,true],"gridlove-thumbnail":["https:\/\/fepale.org\/site\/wp-content\/uploads\/2021\/04\/certezaslacteas_1008-80x60.png",80,60,true]},"post_excerpt_stackable_v2":"<p>\u2013&nbsp; Octubre 8,2018 \u2013&nbsp; Nuevo video Certezas l\u00e1cteas |&nbsp;\u00bfPor qu\u00e9 es bueno beber leche tras la actividad deportiva? Compartimos un nuevo video del ciclo Certezas l\u00e1cteas: lo que te hace bien, a ciencia cierta. En esta entrega, explicamos en qu\u00e9 forma la leche colabora con la recuperaci\u00f3n de nuestros m\u00fasculos tras la exigencia de la pr\u00e1ctica deportiva. Les invitamos a compartir y promocionar en sus medios y redes sociales estos videos informativos&nbsp;que explican los beneficios del consumo de l\u00e1cteos y derriban creencias infundadas. M\u00e1s informaci\u00f3n en\u00a0www.sialaleche.org.<\/p>\n","category_list_v2":"<a href=\"https:\/\/fepale.org\/site\/category\/noticias\/\" rel=\"category tag\">NOTICIAS<\/a>","author_info_v2":{"name":"PabloQ","url":"https:\/\/fepale.org\/site\/author\/pabloq\/"},"comments_num_v2":"0 comentarios","uagb_featured_image_src":{"full":["https:\/\/fepale.org\/site\/wp-content\/uploads\/2021\/04\/certezaslacteas_1008.png",1280,720,false],"thumbnail":["https:\/\/fepale.org\/site\/wp-content\/uploads\/2021\/04\/certezaslacteas_1008-150x150.png",150,150,true],"medium":["https:\/\/fepale.org\/site\/wp-content\/uploads\/2021\/04\/certezaslacteas_1008-300x169.png",300,169,true],"medium_large":["https:\/\/fepale.org\/site\/wp-content\/uploads\/2021\/04\/certezaslacteas_1008-768x432.png",768,432,true],"large":["https:\/\/fepale.org\/site\/wp-content\/uploads\/2021\/04\/certezaslacteas_1008-1024x576.png",770,433,true],"1536x1536":["https:\/\/fepale.org\/site\/wp-content\/uploads\/2021\/04\/certezaslacteas_1008.png",1280,720,false],"2048x2048":["https:\/\/fepale.org\/site\/wp-content\/uploads\/2021\/04\/certezaslacteas_1008.png",1280,720,false],"qubely_landscape":["https:\/\/fepale.org\/site\/wp-content\/uploads\/2021\/04\/certezaslacteas_1008-1200x720.png",1200,720,true],"qubely_portrait":["https:\/\/fepale.org\/site\/wp-content\/uploads\/2021\/04\/certezaslacteas_1008-540x320.png",540,320,true],"qubely_thumbnail":["https:\/\/fepale.org\/site\/wp-content\/uploads\/2021\/04\/certezaslacteas_1008-140x100.png",140,100,true],"gridlove-a4":["https:\/\/fepale.org\/site\/wp-content\/uploads\/2021\/04\/certezaslacteas_1008-370x150.png",370,150,true],"gridlove-a4-orig":["https:\/\/fepale.org\/site\/wp-content\/uploads\/2021\/04\/certezaslacteas_1008-370x208.png",370,208,true],"gridlove-a3-orig":["https:\/\/fepale.org\/site\/wp-content\/uploads\/2021\/04\/certezaslacteas_1008-270x152.png",270,152,true],"gridlove-b6":["https:\/\/fepale.org\/site\/wp-content\/uploads\/2021\/04\/certezaslacteas_1008-285x300.png",285,300,true],"gridlove-b7":["https:\/\/fepale.org\/site\/wp-content\/uploads\/2021\/04\/certezaslacteas_1008-335x300.png",335,300,true],"gridlove-b8":["https:\/\/fepale.org\/site\/wp-content\/uploads\/2021\/04\/certezaslacteas_1008-385x300.png",385,300,true],"gridlove-b9":["https:\/\/fepale.org\/site\/wp-content\/uploads\/2021\/04\/certezaslacteas_1008-435x300.png",435,300,true],"gridlove-b12":["https:\/\/fepale.org\/site\/wp-content\/uploads\/2021\/04\/certezaslacteas_1008-585x300.png",585,300,true],"gridlove-d3":["https:\/\/fepale.org\/site\/wp-content\/uploads\/2021\/04\/certezaslacteas_1008-270x300.png",270,300,true],"gridlove-d3-orig":["https:\/\/fepale.org\/site\/wp-content\/uploads\/2021\/04\/certezaslacteas_1008-270x152.png",270,152,true],"gridlove-d4":["https:\/\/fepale.org\/site\/wp-content\/uploads\/2021\/04\/certezaslacteas_1008-370x300.png",370,300,true],"gridlove-d4-orig":["https:\/\/fepale.org\/site\/wp-content\/uploads\/2021\/04\/certezaslacteas_1008-370x208.png",370,208,true],"gridlove-d5":["https:\/\/fepale.org\/site\/wp-content\/uploads\/2021\/04\/certezaslacteas_1008-470x300.png",470,300,true],"gridlove-d6":["https:\/\/fepale.org\/site\/wp-content\/uploads\/2021\/04\/certezaslacteas_1008-570x300.png",570,300,true],"gridlove-d6-orig":["https:\/\/fepale.org\/site\/wp-content\/uploads\/2021\/04\/certezaslacteas_1008-570x321.png",570,321,true],"gridlove-cover":["https:\/\/fepale.org\/site\/wp-content\/uploads\/2021\/04\/certezaslacteas_1008-1280x400.png",1200,375,true],"gridlove-single":["https:\/\/fepale.org\/site\/wp-content\/uploads\/2021\/04\/certezaslacteas_1008-740x416.png",740,416,true],"gridlove-thumbnail":["https:\/\/fepale.org\/site\/wp-content\/uploads\/2021\/04\/certezaslacteas_1008-80x60.png",80,60,true]},"uagb_author_info":{"display_name":"PabloQ","author_link":"https:\/\/fepale.org\/site\/author\/pabloq\/"},"uagb_comment_info":0,"uagb_excerpt":"\u2013&nbsp; Octubre 8,2018 \u2013&nbsp; Nuevo video Certezas l\u00e1cteas |&nbsp;\u00bfPor qu\u00e9 es bueno beber leche tras la actividad deportiva? 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En esta entrega, explicamos en qu\u00e9 forma la leche colabora con la recuperaci\u00f3n de nuestros m\u00fasculos tras la exigencia de la&hellip;","_links":{"self":[{"href":"https:\/\/fepale.org\/site\/wp-json\/wp\/v2\/posts\/2845","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/fepale.org\/site\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/fepale.org\/site\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/fepale.org\/site\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/fepale.org\/site\/wp-json\/wp\/v2\/comments?post=2845"}],"version-history":[{"count":0,"href":"https:\/\/fepale.org\/site\/wp-json\/wp\/v2\/posts\/2845\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/fepale.org\/site\/wp-json\/wp\/v2\/media\/2846"}],"wp:attachment":[{"href":"https:\/\/fepale.org\/site\/wp-json\/wp\/v2\/media?parent=2845"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/fepale.org\/site\/wp-json\/wp\/v2\/categories?post=2845"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/fepale.org\/site\/wp-json\/wp\/v2\/tags?post=2845"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}